Dr. Alex EgglingerCortisone injections can calm pain and inflammation, giving a window for rehab. Learn when they’re helpful, the risks of repeated use, and why long-term recovery relies on strength, mobility, and movement retraining.
Dr. Alex EgglingerAches and pain happen—but full rest isn’t the answer. Learn a PT-approved 3-step plan to reduce pain, stay active, and build resilience so you recover faster and prevent future injuries.
Dr. Alex EgglingerAdaptability beats pain-free. This post shows how to build a resilient body and mindset, manage minor aches, and keep performing confidently in training and daily life.
Dr. Alex EgglingerMost people chase recovery gadgets while ignoring the habits that actually matter. This post breaks down the big rocks—sleep, nutrition, hydration, and stress—and shows how mastering these fundamentals leads to real, lasting recovery.
East Northport NY, 11731
Located inside Pulse Barbell Club
Office Hours
Monday: 9:00am-8:00pm
Tuesday: 9:00am-8:00pm
Wednesday: 9:00am-8:00pm
Thursday: 9:00am-8:00pm
Friday 9:00am-8:00pm
Saturday- By appointment only
Sunday: Closed
Give us a call for other options.
631-651-3722
alex@intentrehab.com
@intent_rehab