Why cold weather makes your joints hurt (and what helps)

Why cold weather makes your joints hurt (and what helps)

Why cold weather makes your joints hurt (and what helps)Dr. Alex Egglinger
Published on: 24/02/2026

If your joints feel stiffer, achier, or more painful when it gets cold, you’re not imagining it. Here is why.

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Why ‘Just Rest and Ice’ Is Slowing Your Recovery

Why ‘Just Rest and Ice’ Is Slowing Your Recovery

Why ‘Just Rest and Ice’ Is Slowing Your RecoveryDr. Alex Egglinger
Published on: 24/02/2026

Peace & Love- proper early & middle management of injury to improve outcomes.

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Strength Hack: How Better Rest Boosts Your Power

Strength Hack: How Better Rest Boosts Your Power

Strength Hack: How Better Rest Boosts Your PowerDr. Alex Egglinger
Published on: 24/02/2026

When most people want to get stronger, they think they need: More exercises, More volume, More intensity But one of the fastest ways to increase strength doesn’t require adding anything at all.

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Carpal Tunnel Slowing You Down? Find Relief

Carpal Tunnel Slowing You Down? Find Relief

Carpal Tunnel Slowing You Down? Find ReliefDr. Alex Egglinger
Published on: 24/02/2026

Carpal Tunnel information and starting point

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Intent Rehab & Performance

351 Larkfield Road

East Northport NY, 11731

Located inside Pulse Barbell Club

351 Larkfield Rd, East Northport, NY 11731, USA

Office Hours

Monday: 9:00am-8:00pm

Tuesday: 9:00am-8:00pm

Wednesday: 9:00am-8:00pm

Thursday: 9:00am-8:00pm

Friday 9:00am-8:00pm

Saturday- By appointment only

Sunday: Closed

Give us a call for other options.

Contact Us

631-651-3722

alex@intentrehab.com

@intent_rehab